Wellness Care

The choices we make and the activities we do each minute of our day have an impact on our bodies and may cause issues to develop over time that may not manifest in a noticeable way immediately. Long-term effects of our diet, our sitting posture, the job we perform with our body, and even the way we emotionally respond to a situation, may all have an influence on our health and well-being. Even if you spend most of your days at a desk, the way you hold your head and where you position your arms may have a significant influence on not just your neck and shoulders, but also on the rest of your body.

This is due to the fact that our spinal column is the origin of the bundle of nerves that transmits signals to every other portion of our body. When our vertebrae become misaligned, there are a plethora of potential consequences for our health. This also applies to the way we retain our emotions in our bodies. Because of tension or worry, we might develop a habit of constantly tensing our shoulders, which can have consequences for the spine and the rest of the body. As you can see, even if we don't feel unwell, we may need a little additional attention in order to avoid minor issues from developing into more serious ones.